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Online Nutrition Session ~ Protein and Weight Loss
January 27 @ 6:30 pm - 7:30 pm
The Tilbury District Family Health Team is excited to continue to offer a fun way to learn about nutrition. This on-line single session is offered online through Zoom and is open to any member of the public!
The workshop will be facilitated by our Registered Dietitian who can help you learn more about:
• why protein is important
• how much protein you need
• food sources of protein
• ways to incorporate protein in your day
To learn more or to register, please contact us at 519-682-2307 or complete form below!